Top 113 Foods Highest in Protein.
113 products ranked · Protein (g)
Ranking of 113 foods by protein content (g per 100g). Compare nutrition facts and find the best sources of protein.
Bacon
meat
Chicken breast
meat
Chicken thighs
meat
Tuna
fish
Beef
meat
Hard cheese
dairy
Canned tuna
fish
Mozzarella cheese
dairy
Ham
meat
Almonds
nut
Sunflower seeds
nut
Herring
fish
Trout
seafood
Sea bass
fish
Salmon
fish
Cocoa
other
Shrimp
seafood
Pike
fish
Carp
fish
Mackerel
fish
Eel
fish
Crucian carp
fish
Cod
fish
Pork
meat
Sesame seeds
nut
Ground beef
meat
Hazelnuts
nut
Walnuts
nut
Sweet paprika
spice
Quinoa
other
Breadcrumbs
grain
Buckwheat
grain
Oatmeal
grain
Eggplant
vegetable
Chicken eggs
dairy
Sausages
meat
Sausage
meat
Cottage cheese
dairy
Black pepper
spice
Wheat flour
grain
Pasta
grain
Bread
grain
Oregano
spice
Lentils
legume
Chickpeas
legume
Soy sauce
other
Turmeric
spice
Beans
legume
Garlic
vegetable
Thyme
spice