Pickles.
Pickles — Nutrition & Culinary Profile
otherPickles are crisp, tangy cucumbers preserved in a brine of vinegar, salt, and aromatic spices like dill and mustard seeds. They add a bright, acidic crunch to sandwiches, burgers, and salads, cutting through rich and fatty flavors perfectly.
✓ Gluten-free✓ Keto✓ Low-carb✓ Mediterranean✓ Paleo✓ Vegan✓ Vegetarian
Processing States
Minerals per 100g
Calcium54 mg
Iron0.4 mg
Magnesium11 mg
Phosphorus14 mg
Potassium112 mg
Sodium1208 mg
Zinc0.2 mg
Vitamins per 100g
Vitamin A0 µg
Vitamin C1 mg
Vitamin D0 µg
Vitamin E0.1 mg
Vitamin K47 µg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B3 (Niacin)0.1 mg
Vitamin B60 mg
Vitamin B9 (Folate)1 µg
Vitamin B120 µg
Culinary Profile
Sweetness
2
Acidity
8
Bitterness
2
Umami
4
Aroma
6
Texturecrunchy, juicy
Food Properties
Glycemic Index15
Glycemic Load0.3
pH3.5
Water Activity1
Kitchen Measures
1 Cup
248.4 g1 cup to grams
1 Tablespoon
15.5 gtablespoon to grams
1 Teaspoon
5.2 gteaspoon to grams
Density1.1 g/ml
Used in Cooking
Season
all year
Best Pairings
Pickles — nutrition facts & calories
Protein, fat, carbs, vitamins & minerals — full profile.