Potato

Potato.

vegetable

Potato is one of the worlds most important staple crops, originating from the Andes. Excellent source of complex carbohydrates, vitamin C, potassium and dietary fiber.

Gluten-freeMediterraneanVeganVegetarian
⚗️

Processing States

Nutrition per 100g

Calories

77

kcal

Protein

2

g

Fat

0.1

g

Carbs

17

g

Culinary Profile

Sweetness
2
Acidity
0.5
Bitterness
0.5
Umami
2
Aroma
3
Texturestarchy

Food Properties

Glycemic Index78
Glycemic Load14.4
pH6.1

Kitchen Measures

1 Cup182.2 g
1 Tablespoon11.4 g
1 Teaspoon3.8 g
Density0.8 g/ml
Season
all year

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