Bacon.
Bacon — Nutrition & Culinary Profile
meatBacon is a type of salt-cured pork made from various cuts, typically from the pork belly or back cuts. It is known for its distinctive smoky, savory flavor and crispy texture when cooked. Bacon is often used as a flavor enhancer in a wide range of dishes, from breakfast to dinner.
✓ Gluten-free✓ Keto✓ Low-carb
Processing States
Minerals per 100g
Calcium17 mg
Iron2.5 mg
Magnesium28 mg
Phosphorus549 mg
Potassium531 mg
Sodium1485 mg
Zinc2.5 mg
Vitamins per 100g
Vitamin A10.2 µg
Vitamin C0 mg
Vitamin D0 µg
Vitamin E0.7 mg
Vitamin K4.6 µg
Vitamin B10.7 mg
Vitamin B20.3 mg
Vitamin B3 (Niacin)9.8 mg
Vitamin B60.6 mg
Vitamin B9 (Folate)6.8 µg
Vitamin B1210.3 µg
Culinary Profile
Sweetness
1
Acidity
1
Bitterness
2
Umami
8
Aroma
8
Texturecrispy
Food Properties
Glycemic Index0
Glycemic Load0
pH6.2
Smoke Point180 °C
Water Activity1
Kitchen Measures
1 Cup
246.1 g1 cup to grams
1 Tablespoon
15.4 gtablespoon to grams
1 Teaspoon
5.1 gteaspoon to grams
Density1 g/ml
Used in Cooking
Season
all year
Best Pairings
Bacon — nutrition facts & calories
Protein, fat, carbs, vitamins & minerals — full profile.