Chef ToolsIngredient CatalogOlive oil

Olive oil.

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Olive oil is a cornerstone of Mediterranean cuisine, cold-pressed from olives. Rich in heart-healthy monounsaturated fats and powerful antioxidants like oleocanthal.

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Processing States

Nutrition per 100g

Calories

884

kcal

Protein

0

g

Fat

100

g

Carbs

0

g

Culinary Profile

Sweetness
1
Acidity
0.5
Bitterness
2
Umami
2
Aroma
6
Textureliquid

Food Properties

Glycemic Index0
Glycemic Load0
pH7

Kitchen Measures

1 Cup215.3 g
1 Tablespoon13.5 g
1 Teaspoon4.5 g
Density0.9 g/ml
Season
all year

Best Pairings

Garlic

Match9.3/10
Tomato

Tomato

Match9/10
Basil

Basil

Match9/10

Rosemary

Match9/10
Lemon

Lemon

Match8.8/10

Thyme

Match8.8/10

Vinegar

Match8.7/10
Black pepper

Black pepper

Match8.5/10

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