Thyme

Thyme.

Thyme — Nutrition & Culinary Profile

spice

Thyme is a highly aromatic herb with small, fragrant leaves that deliver a subtle, earthy flavor with hints of mint and lemon. It is a foundational ingredient in Mediterranean cuisine, essential for bouquet garni, roasted meats, and rich stews. Its robust nature allows it to withstand long cooking times, slowly releasing its complex essential oils into the dish.

Gluten-freeKetoLow-carbMediterraneanPaleoVeganVegetarian

Processing States

Minerals per 100g

Calcium1890 mg
Iron123.6 mg
Magnesium220 mg
Phosphorus201 mg
Potassium814 mg
Sodium55 mg
Zinc6.2 mg

Vitamins per 100g

Vitamin A0.2 µg
Vitamin C50 mg
Vitamin D0 µg
Vitamin E7.5 mg
Vitamin K1714.5 µg
Vitamin B10.5 mg
Vitamin B20.4 mg
Vitamin B3 (Niacin)4.9 mg
Vitamin B60.3 mg
Vitamin B9 (Folate)0.3 µg
Vitamin B120 µg

Culinary Profile

Sweetness
1
Acidity
2
Bitterness
4
Umami
2
Aroma
9
Texturedry, crumbly leaves

Food Properties

Glycemic Index5
Glycemic Load0
pH5.5
Water Activity0.3

Kitchen Measures

1 Cup
1 Tablespoon
1 Teaspoon
Density0.3 g/ml
Season
all year

Thyme — nutrition facts & calories

Protein, fat, carbs, vitamins & minerals — full profile.

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