Mustard

Mustard.

Mustard — Nutrition & Culinary Profile

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Mustard is a pungent condiment made from the seeds of the mustard plant, often used to add flavor to various dishes. It has a distinctive, tangy taste and is commonly used in sauces, marinades, and as a topping. Mustard is also a key ingredient in many traditional recipes, such as hot dogs, burgers, and salad dressings.

Gluten-freeMediterraneanPaleoVeganVegetarian

Processing States

Minerals per 100g

Calcium64 mg
Iron1.5 mg
Magnesium45 mg
Phosphorus120 mg
Potassium520 mg
Sodium5 mg
Zinc0.5 mg

Vitamins per 100g

Vitamin A0.1 µg
Vitamin C2.5 mg
Vitamin D0 µg
Vitamin E0.5 mg
Vitamin K25.5 µg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B3 (Niacin)2.5 mg
Vitamin B60.1 mg
Vitamin B9 (Folate)20 µg
Vitamin B120 µg

Culinary Profile

Sweetness
2
Acidity
6
Bitterness
4
Umami
6
Aroma
8
Texturepowdery

Food Properties

Glycemic Index35
Glycemic Load2
pH5.5
Smoke Point200 °C
Water Activity0.6

Kitchen Measures

1 Cup
1 Tablespoon
1 Teaspoon
Density0.9 g/ml
Allergens
mustard
Season
all year

Mustard — nutrition facts & calories

Protein, fat, carbs, vitamins & minerals — full profile.

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