Mayonnaise

Mayonnaise.

Mayonnaise — Nutrition & Culinary Profile

other

Mayonnaise is a rich, creamy emulsion of oil, egg yolks, and an acidic ingredient like vinegar or lemon juice. It serves as a versatile base for countless sauces, dressings, and spreads, adding luxurious texture and a subtle tang. Its high fat content makes it an excellent binder for salads and a moisture-retaining ingredient in baking.

Gluten-freeKetoLow-carbVegetarian

Processing States

Minerals per 100g

Calcium12 mg
Iron0.2 mg
Magnesium2 mg
Phosphorus24 mg
Potassium20 mg
Sodium635 mg
Zinc0.1 mg

Vitamins per 100g

Vitamin A0 µg
Vitamin C0 mg
Vitamin D0 µg
Vitamin E3.3 mg
Vitamin K163 µg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B3 (Niacin)0 mg
Vitamin B60 mg
Vitamin B9 (Folate)4 µg
Vitamin B120.1 µg

Culinary Profile

Sweetness
2
Acidity
4
Bitterness
1
Umami
4
Aroma
3
Texturecreamy, smooth, thick emulsion

Food Properties

Glycemic Index0
Glycemic Load0
pH3.8
Water Activity0.9

Kitchen Measures

1 Cup
1 Tablespoon
1 Teaspoon
Density1 g/ml
Allergens
eggs
Season
all year

Mayonnaise — nutrition facts & calories

Protein, fat, carbs, vitamins & minerals — full profile.

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