
Bell pepper.
vegetableBell pepper is a sweet and crunchy vegetable widely used in many cuisines. It comes in several colors, including red, yellow, orange, and green. Bell peppers are rich in vitamin C, antioxidants, and fiber, making them a healthy ingredient for salads, stir-fries, and roasted dishes.
✓ Gluten-free✓ Low-carb✓ Mediterranean✓ Vegan✓ Vegetarian
⚗️
Processing States
Nutrition per 100g
Calories
31
kcal
Protein
1
g
Fat
0.3
g
Carbs
6
g
Food Properties
Glycemic Index15
Glycemic Load1.2
pH6
Kitchen Measures
1 Cup142 g
1 Tablespoon8.9 g
1 Teaspoon3 g
Density0.6 g/ml
Season
summerautumn
Best Pairings
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