Bell pepper

Bell pepper.

vegetable

Bell pepper is a sweet and crunchy vegetable widely used in many cuisines. It comes in several colors, including red, yellow, orange, and green. Bell peppers are rich in vitamin C, antioxidants, and fiber, making them a healthy ingredient for salads, stir-fries, and roasted dishes.

Gluten-freeLow-carbMediterraneanVeganVegetarian
⚗️

Processing States

Nutrition per 100g

Calories

31

kcal

Protein

1

g

Fat

0.3

g

Carbs

6

g

Food Properties

Glycemic Index15
Glycemic Load1.2
pH6

Kitchen Measures

1 Cup142 g
1 Tablespoon8.9 g
1 Teaspoon3 g
Density0.6 g/ml
Season
summerautumn

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