Chef ToolsIngredient CatalogSea bass
Sea bass

Sea bass.

seafood

Sea bass is a prized white fish with firm, sweet flesh and a clean flavour, popular in Mediterranean cuisine.

✓ Gluten-free✓ Keto✓ Low-carb✓ Mediterranean✓ Paleo
⚗️

Processing States

Nutrition per 100g

Calories

97

kcal

Protein

18.4

g

Fat

2

g

Carbs

0

g

Kitchen Measures

1 Cup248.4 g
1 Tablespoon15.5 g
1 Teaspoon5.2 g
Density1.1 g/ml
Allergens
fish
Season
springsummerautumn

Best Pairings

Lemon

Lemon

Match9.2/10

Olive oil

Match8.8/10

Garlic

Match8.5/10

Butter

Match8.3/10

White wine

Match8.2/10

Dill

Match8.1/10

Parsley

Match8/10
Potato

Potato

Match7.9/10
Zucchini

Zucchini

Match7.9/10
Tomato

Tomato

Match7.8/10

Quick conversions

How many grams in a cup of Sea bass?How many grams in a tbsp of Sea bass?How many oz in a cup of Sea bass?

Kitchen Unit Converter

Instantly convert grams, ounces, liters, spoons and other kitchen measures.

Nutrition Calculator

Compare nutrition data, analyze recipes and plan balanced meals.

← All ingredients