Zucchini.
vegetable✓ Gluten-free✓ Low-carb✓ Mediterranean✓ Vegan✓ Vegetarian
⚗️
Processing States
Nutrition per 100g
Calories
17
kcal
Protein
1.2
g
Fat
0.3
g
Carbs
3.1
g
Fiber
1.2
g
Sugar
2.5
g
Water
95.3
g
Minerals per 100g
Calcium16 mg
Iron0.4 mg
Magnesium18 mg
Phosphorus38 mg
Potassium253 mg
Sodium8 mg
Zinc0.2 mg
Vitamins per 100g
Vitamin A0.2 µg
Vitamin C17.9 mg
Vitamin D0 µg
Vitamin E0.1 mg
Vitamin K4.3 µg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B3 (Niacin)0.6 mg
Vitamin B60.1 mg
Vitamin B9 (Folate)0 µg
Vitamin B120 µg
Culinary Profile
Sweetness
4
Acidity
2
Bitterness
2
Umami
2
Aroma
6
Texturetender
Kitchen Measures
1 Cup142 g
1 Tablespoon8.9 g
1 Teaspoon3 g
Density0.6 g/ml
Season
summer
Best Pairings
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