Buckwheat.
grain✓ Gluten-free✓ Vegan✓ Vegetarian
⚗️
Processing States
Nutrition per 100g
Calories
343
kcal
Protein
13.3
g
Fat
3.4
g
Carbs
72
g
Culinary Profile
Sweetness
1.5
Acidity
0
Bitterness
2
Umami
2
Aroma
4
Texturenutty
Food Properties
Glycemic Index51
Glycemic Load16
pH6
Kitchen Measures
Season
all year
Best Pairings
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