Cherry.

Cherry — Nutrition & Culinary Profile

fruit

Sweet or sour stone fruit, rich in antioxidants and vitamins.

✓ Gluten-free✓ Mediterranean✓ Paleo✓ Vegan✓ Vegetarian

Processing States

Minerals per 100g

Calcium16 mg

Iron0.3 mg

Magnesium9 mg

Phosphorus15 mg

Potassium173 mg

Sodium3 mg

Zinc0.1 mg

Vitamins per 100g

Vitamin A0.1 µg

Vitamin C10 mg

Vitamin D0 µg

Vitamin E0.1 mg

Vitamin K2.1 µg

Vitamin B10 mg

Vitamin B20 mg

Vitamin B3 (Niacin)0.4 mg

Vitamin B60 mg

Vitamin B9 (Folate)0 µg

Vitamin B120 µg

Culinary Profile

Sweetness

Acidity

Bitterness

Umami

Aroma

TextureJuicy, plump, and tender with a slight snap to the skin

Food Properties

Glycemic Index22

Glycemic Load3

pH3.5

Water Activity1

Kitchen Measures

1 Cup

153.8 g1 cup to grams

1 Tablespoon

9.6 gtablespoon to grams

1 Teaspoon

3.2 gteaspoon to grams

Density0.7 g/ml

Used in Cooking

How many grams in 1 cup of Cherry?Cherry — calories per 100g Cherry — tablespoon to grams Convert Cherry: grams, cups, oz

Season

Summer

Best Pairings

Chocolate

Almonds

Vanilla

Red wine

Honey

Cinnamon

Quick conversions

1 cup to grams converter tablespoon to grams teaspoon to grams grams to ounces (oz)

Cherry — nutrition facts & calories

Protein, fat, carbs, vitamins & minerals — full profile.

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