Vanilla.
Vanilla — Nutrition & Culinary Profile
otherVanilla is a highly prized spice derived from the pods of specific orchids, renowned for its complex, sweet, and floral aroma. It is an essential flavor enhancer in baking, desserts, and beverages, adding depth and warmth to both sweet and savory dishes.
✓ Gluten-free✓ Keto✓ Low-carb✓ Mediterranean✓ Paleo✓ Vegan✓ Vegetarian
Processing States
Minerals per 100g
Calcium11 mg
Iron0.1 mg
Magnesium12 mg
Phosphorus6 mg
Potassium148 mg
Sodium9 mg
Zinc0.1 mg
Vitamins per 100g
Vitamin A0 µg
Vitamin C0 mg
Vitamin D0 µg
Vitamin E0 mg
Vitamin K0 µg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B3 (Niacin)0.4 mg
Vitamin B60 mg
Vitamin B9 (Folate)0 µg
Vitamin B120 µg
Culinary Profile
Sweetness
7
Acidity
2
Bitterness
4
Umami
1
Aroma
10
Textureliquid or leathery pod
Food Properties
Glycemic Index0
Glycemic Load0
pH4.5
Water Activity0.9
Kitchen Measures
Used in Cooking
Season
all year
Best Pairings
Vanilla — nutrition facts & calories
Protein, fat, carbs, vitamins & minerals — full profile.