Strawberry

Strawberry.

Strawberry — Nutrition & Culinary Profile

fruit

Strawberries are a sweet and juicy fruit, often eaten fresh or used in desserts and salads. They are a good source of vitamin C and antioxidants.

Gluten-freeMediterraneanPaleoVeganVegetarian

Processing States

Minerals per 100g

Calcium16 mg
Iron0.4 mg
Magnesium13 mg
Phosphorus24 mg
Potassium153 mg
Sodium1 mg
Zinc0.2 mg

Vitamins per 100g

Vitamin A0 µg
Vitamin C58.8 mg
Vitamin D0 µg
Vitamin E0.3 mg
Vitamin K2.2 µg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B3 (Niacin)0.6 mg
Vitamin B60.1 mg
Vitamin B9 (Folate)0 µg
Vitamin B120 µg

Culinary Profile

Sweetness
8
Acidity
6
Bitterness
2
Umami
2
Aroma
8
Texturetender

Food Properties

Glycemic Index32
Glycemic Load2.5
pH3.5
Water Activity1

Kitchen Measures

1 Cup
1 Tablespoon
1 Teaspoon
Density0.5 g/ml
Season
SpringSummer

Strawberry — nutrition facts & calories

Protein, fat, carbs, vitamins & minerals — full profile.

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