
Strawberry.
Strawberry — Nutrition & Culinary Profile
fruitStrawberries are a sweet and juicy fruit, often eaten fresh or used in desserts and salads. They are a good source of vitamin C and antioxidants.
✓ Gluten-free✓ Mediterranean✓ Paleo✓ Vegan✓ Vegetarian
Processing States
Minerals per 100g
Calcium16 mg
Iron0.4 mg
Magnesium13 mg
Phosphorus24 mg
Potassium153 mg
Sodium1 mg
Zinc0.2 mg
Vitamins per 100g
Vitamin A0 µg
Vitamin C58.8 mg
Vitamin D0 µg
Vitamin E0.3 mg
Vitamin K2.2 µg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B3 (Niacin)0.6 mg
Vitamin B60.1 mg
Vitamin B9 (Folate)0 µg
Vitamin B120 µg
Culinary Profile
Sweetness
8
Acidity
6
Bitterness
2
Umami
2
Aroma
8
Texturetender
Food Properties
Glycemic Index32
Glycemic Load2.5
pH3.5
Water Activity1
Kitchen Measures
1 Cup
125.4 g1 cup to grams
1 Tablespoon
7.8 gtablespoon to grams
1 Teaspoon
2.6 gteaspoon to grams
Density0.5 g/ml
Used in Cooking
Season
SpringSummer
Best Pairings
Strawberry — nutrition facts & calories
Protein, fat, carbs, vitamins & minerals — full profile.





