
Orange juice.
Orange Juice — Nutrition & Culinary Profile
otherFreshly squeezed orange juice is a vibrant, sweet-tart elixir that brightens any breakfast table. Its bright acidity and natural sugars make it an excellent base for marinades, vinaigrettes, and refreshing cocktails.
✓ Gluten-free✓ Mediterranean✓ Paleo✓ Vegan✓ Vegetarian
Processing States
Minerals per 100g
Calcium11 mg
Iron0.2 mg
Magnesium11 mg
Phosphorus17 mg
Potassium200 mg
Sodium1 mg
Zinc0.1 mg
Vitamins per 100g
Vitamin A0 µg
Vitamin C50 mg
Vitamin D0 µg
Vitamin E0 mg
Vitamin K0.1 µg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B3 (Niacin)0.4 mg
Vitamin B60 mg
Vitamin B9 (Folate)30 µg
Vitamin B120 µg
Culinary Profile
Sweetness
7
Acidity
6
Bitterness
2
Umami
1
Aroma
8
Textureliquid
Food Properties
Glycemic Index50
Glycemic Load5.2
pH3.8
Water Activity1
Kitchen Measures
1 Cup
246.1 g1 cup to grams
1 Tablespoon
15.4 gtablespoon to grams
1 Teaspoon
5.1 gteaspoon to grams
Density1 g/ml
Used in Cooking
Season
all year
Best Pairings
Orange juice — nutrition facts & calories
Protein, fat, carbs, vitamins & minerals — full profile.









