Chef ToolsIngredient CatalogCarrot

Carrot.

vegetable

Carrot is a root vegetable exceptionally rich in beta-carotene, which the body converts to vitamin A. Supports eye health, immune function and gives a natural sweetness to soups and stews.

✓ Gluten-free✓ Mediterranean✓ Vegan✓ Vegetarian
⚗️

Processing States

Nutrition per 100g

Calories

41

kcal

Protein

0.9

g

Fat

0.2

g

Carbs

10

g

Culinary Profile

Sweetness
5
Acidity
0.5
Bitterness
0.5
Umami
1.5
Aroma
5
Texturecrunchy

Food Properties

Glycemic Index35
Glycemic Load4
pH6

Kitchen Measures

1 Cup151.4 g
1 Tablespoon9.5 g
1 Teaspoon3.2 g
Density0.6 g/ml
Season
all year

Best Pairings

Ginger

Match8.7/10

Orange

Match8.6/10

Honey

Match8.6/10

Olive oil

Match8.5/10
Lemon

Lemon

Match8.2/10
Cinnamon

Cinnamon

Match8.1/10

Butter

Match8/10

Parsley

Match8/10

Garlic

Match7.8/10

Thyme

Match7.7/10

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