Wheat flour.

grain

Wheat flour is the most common baking ingredient, made by grinding wheat grains. Used for bread, pasta, cakes and sauces. Contains gluten which gives dough its elasticity.

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Processing States

Nutrition per 100g

Calories

364

kcal

Protein

10

g

Fat

1

g

Carbs

76

g

Food Properties

Glycemic Index85
Glycemic Load71.5
pH6.5

Kitchen Measures

1 Cup125.4 g
1 Tablespoon7.8 g
1 Teaspoon2.6 g
Density0.5 g/ml
Allergens
wheat / gluten
Season
all year

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