Wheat flour.
grainWheat flour is the most common baking ingredient, made by grinding wheat grains. Used for bread, pasta, cakes and sauces. Contains gluten which gives dough its elasticity.
✓ Vegan✓ Vegetarian
⚗️
Processing States
Nutrition per 100g
Calories
364
kcal
Protein
10
g
Fat
1
g
Carbs
76
g
Food Properties
Glycemic Index85
Glycemic Load71.5
pH6.5
Kitchen Measures
1 Cup125.4 g
1 Tablespoon7.8 g
1 Teaspoon2.6 g
Density0.5 g/ml
Allergens
wheat / gluten
Season
all year
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