Carp.

Carp — Nutrition & Culinary Profile

fish

Carp is a traditional freshwater fish, a staple of Christmas Eve tables in Poland and Central Europe.

✓ Gluten-free✓ Keto✓ Low-carb✓ Mediterranean✓ Paleo

Processing States

Minerals per 100g

Calcium40 mg

Iron0.7 mg

Magnesium27 mg

Phosphorus190 mg

Potassium350 mg

Sodium20 mg

Zinc0.8 mg

Vitamins per 100g

Vitamin A0 µg

Vitamin C3.2 mg

Vitamin D0.6 µg

Vitamin E0.3 mg

Vitamin K0.4 µg

Vitamin B10.1 mg

Vitamin B20.1 mg

Vitamin B3 (Niacin)3.5 mg

Vitamin B60.4 mg

Vitamin B9 (Folate)0 µg

Vitamin B124.8 µg

Culinary Profile

Sweetness

Acidity

Bitterness

Umami

Aroma

Textureflaky

Food Properties

Glycemic Index0

Glycemic Load0

pH6.5

Water Activity1

Kitchen Measures

1 Cup

231.9 g1 cup to grams

1 Tablespoon

14.5 gtablespoon to grams

1 Teaspoon

4.8 gteaspoon to grams

Density1 g/ml

Used in Cooking

How many grams in 1 cup of Carp?Carp — calories per 100g Carp — tablespoon to grams Convert Carp: grams, cups, oz

Allergens

fish

Season

WinterAutumn

Best Pairings

Onion

Butter

Dill

Lemon

Potato

Garlic

Parsley

Vinegar

Black pepper

Quick conversions

1 cup to grams converter tablespoon to grams teaspoon to grams grams to ounces (oz)

Carp — nutrition facts & calories

Protein, fat, carbs, vitamins & minerals — full profile.

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