Lentils.
legume✓ Gluten-free✓ Mediterranean✓ Vegan✓ Vegetarian
⚗️
Processing States
Nutrition per 100g
Calories
116
kcal
Protein
9
g
Fat
0.4
g
Carbs
20
g
Food Properties
Glycemic Index32
Glycemic Load5.7
pH6.8
Kitchen Measures
Season
all year
Best Pairings
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