Water.
Water — Nutrition & Culinary Profile
beveragePure, essential, and life-sustaining, water is the ultimate neutral canvas in the culinary world. It acts as a universal solvent, extracting flavors in broths, teas, and infusions while regulating temperature and texture in doughs and sauces. Without it, the alchemy of cooking simply cannot exist.
✓ Gluten-free✓ Keto✓ Low-carb✓ Mediterranean✓ Paleo✓ Vegan✓ Vegetarian
Processing States
Nutrition per 100g
Calories
0
kcal
Protein
0
g
Fat
0
g
Carbs
0
g
Fiber
0
g
Sugar
0
g
Water
100
g
Minerals per 100g
Calcium3 mg
Iron0 mg
Magnesium1 mg
Phosphorus0 mg
Potassium0 mg
Sodium4 mg
Zinc0 mg
Vitamins per 100g
Vitamin A0 µg
Vitamin C0 mg
Vitamin D0 µg
Vitamin E0 mg
Vitamin K0 µg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B3 (Niacin)0 mg
Vitamin B60 mg
Vitamin B9 (Folate)0 µg
Vitamin B120 µg
Culinary Profile
Sweetness
1
Acidity
1
Bitterness
1
Umami
1
Aroma
1
Textureliquid
Food Properties
Glycemic Index0
Glycemic Load0
pH7
Water Activity1
Kitchen Measures
1 Cup
236.6 g1 cup to grams
1 Tablespoon
14.8 gtablespoon to grams
1 Teaspoon
4.9 gteaspoon to grams
Density1 g/ml
Used in Cooking
Best Pairings
Water — nutrition facts & calories
Protein, fat, carbs, vitamins & minerals — full profile.