Rice.
grainRice is the staple grain for over half the world population. Naturally gluten-free, a good source of energy. White rice is quick to digest; brown rice retains its fiber-rich bran layer.
✓ Gluten-free✓ Vegan✓ Vegetarian
⚗️
Processing States
Nutrition per 100g
Calories
130
kcal
Protein
2.7
g
Fat
0.3
g
Carbs
28
g
Culinary Profile
Sweetness
1
Acidity
0
Bitterness
0.5
Umami
1
Aroma
2
Texturefluffy
Food Properties
Glycemic Index73
Glycemic Load22.1
pH7
Kitchen Measures
1 Cup182.2 g
1 Tablespoon11.4 g
1 Teaspoon3.8 g
Density0.8 g/ml
Season
all year
Best Pairings
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