Rice.
Seasons: all year
per 100g
360kcal
kcal
7.1g
Protein
0.66g
Fat
80g
Carbs
| Nutrition Facts · per 100g | |
|---|---|
| kcal | 360kcal |
| Protein | 7.1g |
| Fat | 0.66g |
| Carbs | 80g |
Rice is the staple grain for over half the world population. Naturally gluten-free, a good source of energy. White rice is quick to digest; brown rice retains its fiber-rich bran layer.
Kitchen Measures
182g
1 cup
11g
1 tbsp
4g
1 tsp