Chef ToolsIngredient CatalogMozzarella cheese
Mozzarella cheese

Mozzarella cheese.

Mozzarella Cheese — Nutrition & Culinary Profile

dairy

Mozzarella cheese is a soft, white, and semi-elastic Italian cheese made from cow's milk. It is often used on pizzas, in caprese salads, and as a melted cheese in various dishes.

✓ Gluten-free✓ Keto✓ Low-carb✓ Mediterranean✓ Vegetarian

Processing States

Minerals per 100g

Calcium707 mg
Iron0.2 mg
Magnesium20 mg
Phosphorus354 mg
Potassium76 mg
Sodium627 mg
Zinc2.9 mg

Vitamins per 100g

Vitamin A0 µg
Vitamin C0 mg
Vitamin D0.2 µg
Vitamin E0.2 mg
Vitamin K2.5 µg
Vitamin B10 mg
Vitamin B20.3 mg
Vitamin B3 (Niacin)0.2 mg
Vitamin B60.1 mg
Vitamin B9 (Folate)5.4 µg
Vitamin B122.2 µg

Culinary Profile

Sweetness
2
Acidity
4
Bitterness
2
Umami
6
Aroma
4
Texturecreamy

Food Properties

Glycemic Index30
Glycemic Load2
pH5.8
Water Activity1

Kitchen Measures

1 Cup
113.6 g1 cup to grams
1 Tablespoon
7.1 gtablespoon to grams
1 Teaspoon
2.4 gteaspoon to grams
Density0.5 g/ml

Used in Cooking

How many grams in 1 cup of Mozzarella cheese?Mozzarella cheese — calories per 100gMozzarella cheese — tablespoon to gramsConvert Mozzarella cheese: grams, cups, oz
Allergens
milk
Season
all year

Best Pairings

Tomato

Tomato

Match9/10
Olives

Olives

Match8.7/10
Basil

Basil

Match8.7/10
Bread

Bread

Match8.4/10
Olive oil

Olive oil

Match8.1/10
Grape

Grape

Match8.1/10
Black pepper

Black pepper

Match7.7/10
Chicken breast

Chicken breast

Match6.5/10
Ham

Ham

Match6.2/10
Bell pepper

Bell pepper

Match5.9/10

Quick conversions

1 cup to grams convertertablespoon to gramsteaspoon to gramsgrams to ounces (oz)

Mozzarella cheese — nutrition facts & calories

Protein, fat, carbs, vitamins & minerals — full profile.

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