Vanilla ice cream.
Vanilla Ice Cream — Nutrition & Culinary Profile
otherA classic frozen dessert made from a rich blend of cream, milk, sugar, and pure vanilla extract. Its smooth, velvety texture and sweet, aromatic flavor make it a versatile base for countless desserts. It pairs beautifully with warm pastries, fresh berries, or rich chocolate sauces.
✓ Gluten-free✓ Vegetarian
Processing States
Minerals per 100g
Calcium128 mg
Iron0.1 mg
Magnesium14 mg
Phosphorus105 mg
Potassium199 mg
Sodium80 mg
Zinc0.7 mg
Vitamins per 100g
Vitamin A0.1 µg
Vitamin C0.6 mg
Vitamin D0 µg
Vitamin E0.2 mg
Vitamin K0.3 µg
Vitamin B10 mg
Vitamin B20.2 mg
Vitamin B3 (Niacin)0.1 mg
Vitamin B60.1 mg
Vitamin B9 (Folate)0 µg
Vitamin B120.4 µg
Culinary Profile
Sweetness
8
Acidity
2
Bitterness
1
Umami
2
Aroma
8
Texturesmooth, creamy, melting
Food Properties
Glycemic Index60
Glycemic Load14.1
pH6.5
Water Activity1
Kitchen Measures
1 Cup
153.8 g1 cup to grams
1 Tablespoon
9.6 gtablespoon to grams
1 Teaspoon
3.2 gteaspoon to grams
Density0.7 g/ml
Used in Cooking
Allergens
milkeggs
Season
all year
Best Pairings
Vanilla ice cream — nutrition facts & calories
Protein, fat, carbs, vitamins & minerals — full profile.