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Canned tomatoes

Canned tomatoes.

Canned Tomatoes — Nutrition & Culinary Profile

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Tomato is botanically a fruit but culinarily a vegetable, originating from Central America. Rich in lycopene — a powerful antioxidant linked to reduced cancer risk and heart health.

✓ Gluten-free✓ Low-carb✓ Mediterranean✓ Paleo✓ Vegan✓ Vegetarian

Processing States

Minerals per 100g

Calcium29 mg
Iron1.3 mg
Magnesium10 mg
Phosphorus18 mg
Potassium180 mg
Sodium130 mg
Zinc0.1 mg

Vitamins per 100g

Vitamin A0 µg
Vitamin C9.2 mg
Vitamin D0 µg
Vitamin E0.9 mg
Vitamin K2.3 µg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B3 (Niacin)0.6 mg
Vitamin B60.1 mg
Vitamin B9 (Folate)9 µg
Vitamin B120 µg

Culinary Profile

Sweetness
4
Acidity
6
Bitterness
1
Umami
8
Aroma
6
TextureSoft, juicy, and slightly pulpy

Food Properties

Glycemic Index15
Glycemic Load0.5
pH4.1
Water Activity1

Kitchen Measures

1 Cup
241.3 g1 cup to grams
1 Tablespoon
15.1 gtablespoon to grams
1 Teaspoon
5 gteaspoon to grams
Density1 g/ml

Used in Cooking

How many grams in 1 cup of Canned tomatoes?Canned tomatoes — calories per 100gCanned tomatoes — tablespoon to gramsConvert Canned tomatoes: grams, cups, oz
Season
all year

Best Pairings

Garlic

Garlic

Match9/10
Basil

Basil

Match9/10
Pasta

Pasta

Match9/10
Olive oil

Olive oil

Match8.8/10
Ground beef

Ground beef

Match8.7/10
Onion

Onion

Match8.5/10
Oregano

Oregano

Match8.5/10
Black pepper

Black pepper

Match7.7/10

Quick conversions

1 cup to grams convertertablespoon to gramsteaspoon to gramsgrams to ounces (oz)

Canned tomatoes — nutrition facts & calories

Protein, fat, carbs, vitamins & minerals — full profile.

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