Mediterranean Foods.
53 products
53 mediterranean foods with calories, protein, and nutrition facts. Complete list of mediterranean diet ingredients.
Cucumber
vegetable
Lettuce
vegetable

Zucchini
vegetable

Tomato
vegetable

Porcini mushroom
vegetable
Button mushroom
vegetable
Spinach
vegetable
Eggplant
vegetable
Cauliflower
vegetable
Cabbage
vegetable

Lemon
fruit

Watermelon
fruit

Bell pepper
vegetable

Strawberry
fruit

Broccoli
vegetable
Onion
vegetable
Carrot
vegetable

Milk
dairy

Apricot
fruit

Artichoke
vegetable

Potato
vegetable
Green peas
vegetable

Cod
fish
Corn
vegetable

Pike
fish
Cottage cheese
dairy

Shrimp
seafood
Rice
grain
Lentils
legume

Canned tuna
fish

Beans
legume
Crucian carp
fish

Carp
fish

Sea bass
fish
Garlic
vegetable

Chicken eggs
dairy

Avocado
fruit
Chickpeas
legume

Chicken breast
meat

Trout
seafood

Tuna
fish
Eel
fish

Mackerel
fish

Salmon
fish

Herring
fish
Mozzarella cheese
dairy
Wheat flour
grain
Quinoa
other
Pasta
grain
Oatmeal
grain

Almonds
nut

Walnuts
nut
Olive oil
other