Salmon Bowl — Nutrition & Flavor Analysis

Name: Salmon Bowl
Yield: 1 serving
Ingredients: Salmon — 150g; Rice — 150g; Avocado — 70g; Cucumber — 50g; Soy sauce — 10g; Lemon — 10g

66/100

15/10

Nutrition per Portion

635

kcal

Protein

36.7g

Fat

30.7g

Carbs

51.5g

Fiber

Ingredients

Ingredient	Grams	kcal	Protein	Fat	Carbs
Salmonseafood	150	312	30	19.5	0
Ricebase	150	195	4.1	0.5	42
Avocadofruit	70	112	1.4	10.5	6.3
Cucumberveggie	50	8	0.3	0.1	1.8
Soy sauceother	10	5	0.8	0.1	0.5
Lemonfruit	10	3	0.1	0	0.9

Flavor Profile

Balance score:64/10

Sweetness

0.9

Acidity

0.5

Bitterness

0.5

Umami

3.3

Fat / Richness

0.7

Aroma

4.1

Weak: bitternessacidityfatsweetness

Strong: aromaumami

AI Sous Chef

Flavor Balance80

Nutrition95

Dominance100

Structure91

Low Acidity+15 pts

The recipe lacks brightness. Adding an acid source will lift the flavor.

Lemon

Tomato vinegar

Low Richness+7 pts

The dish may feel thin. Adding a fat source will improve mouthfeel.

butter Olive oil milk

Low Fiber+7 pts

Fiber is below 10g per 1000 kcal.

broccoli lentils oatmeal

No Fat Source+7 pts

The recipe has no oil, butter, or dairy for richness.

Olive oil butter

No Aromatics+3 pts

No herbs or spices detected. Aromatics add complexity.

Garlic basil

Black pepper

No Acid Source+3 pts

Acidity is low and no obvious acid source found.

Lemon

Tomato vinegar

Suggested Improvements

Honey

sweetness

+44

Garlic

bitterness

+41

Olive oil

fat

+41

Tomato

acidity, sweetness

+40

Black pepper

bitterness

+40

More Recipe Analyses

Pasta Pomodoro Carbonara Greek Salad Caesar Salad Chicken & Rice Bowl Oatmeal Breakfast Bowl

Analyze Your Own Recipe