Carbonara — Nutrition & Flavor Analysis

Name: Carbonara
Yield: 2 servings
Ingredients: Pasta — 200g; Chicken eggs — 120g; Hard cheese — 50g; Black pepper — 2g; Olive oil — 10g

73/100

12/10

Nutrition per Portion

611

kcal

Protein

27.2g

Fat

21.4g

Carbs

75.6g

Fiber

Total for 2 portions

1222

kcal

54.3g

Protein

42.8g

Fat

151.2g

Carbs

Fiber

Sugar

Ingredients

Ingredient	Grams	kcal	Protein	Fat	Carbs
Pastabase	200	742	26	3	148
Chicken eggsdairy	120	186	15.6	13.2	1.3
Hard cheesedairy	50	201	12.5	16.5	0.6
Black pepperspice	2	5	0.2	0.1	1.3
Olive oilother	10	88	0	10	0

Flavor Profile

Balance score:70/10

Sweetness

1.5

Acidity

0.1

Bitterness

0.5

Umami

Fat / Richness

1.1

Aroma

3.4

Weak: aciditybitterness

Strong: aromaumami

AI Sous Chef

Flavor Balance85

Nutrition95

Dominance100

Structure93

Low Acidity+15 pts

The recipe lacks brightness. Adding an acid source will lift the flavor.

Lemon

Tomato Vinegar

Low Fiber+7 pts

Fiber is below 10g per 1000 kcal.

broccoli lentils oatmeal

No Vegetables+7 pts

No vegetables or fruits detected.

Tomato onion broccoli

No Acid Source+3 pts

Acidity is low and no obvious acid source found.

Lemon

Tomato Vinegar

Suggested Improvements

Vinegar

acidity

+51

Lemon

acidity

+50

Garlic

bitterness

+46

Bacon

+42

Tomato

acidity

+41

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