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Greek Salad — Nutrition & Flavor Analysis
81/100
12/10
Nutrition per Portion
242
kcal
Protein
10.5g
Fat
19.3g
Carbs
9.9g
Fiber
0g
Total for 2 portions
484
kcal
21g
Protein
38.5g
Fat
19.8g
Carbs
0g
Fiber
0g
Sugar
Ingredients
| Ingredient | Grams | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|---|
 Tomatoveggie | 150 | 27 | 1.3 | 0.3 | 5.9 |
| Cucumberveggie | 100 | 15 | 0.7 | 0.1 | 3.6 |
 Bell pepperveggie | 80 | 25 | 0.8 | 0.2 | 4.8 |
| Onionveggie | 40 | 16 | 0.4 | 0 | 3.7 |
| Olive oilother | 20 | 177 | 0 | 20 | 0 |
| Mozzarella cheesedairy | 80 | 224 | 17.8 | 17.9 | 1.8 |
Flavor Profile
Balance score:69/10
Sweetness
1.8
Acidity
1.7
Bitterness
0.8
Umami
3.5
Fat / Richness
0.8
Aroma
4
Weak: fatbitterness
Strong: aromaumami
AI Sous Chef
Flavor Balance95
Nutrition90
Dominance100
Structure96
High Fat Ratio+7 pts
Over 45% of calories come from fat.
Garlic
Basil
Black pepper
Tomato
