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🐟Fish & SeafoodπŸ₯¦Vegetables🍎FruitsπŸ₯©Meat & Poultry🌿Spices & HerbsπŸ₯›Dairy & Eggs🌾Grains & PastaπŸ₯œNuts & SeedsπŸ«’Oils & Fats🫘Legumes🍯Condiments & SaucesAll ingredients
πŸ₯œ

Nuts & Seeds.

Healthy fats, protein and calorie content for nuts and seeds per 100g with kitchen measures.

5 ingredients

🐟 Fish & SeafoodπŸ₯¦ Vegetables🍎 FruitsπŸ₯© Meat & Poultry🌿 Spices & HerbsπŸ₯› Dairy & Eggs🌾 Grains & PastaπŸ₯œ Nuts & SeedsπŸ«’ Oils & Fats🫘 Legumes🍯 Condiments & Sauces
Almonds

Almonds

579 kcal

Hazelnuts

628 kcal

Sesame seeds

573 kcal

Sunflower seeds

584 kcal

Walnuts

Walnuts

654 kcal

πŸ”„ Unit Converter

Ingredient ConverterCup β†’ GramsTbsp β†’ GramsOz β†’ Grams
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