Knowledge catalog

Breadcrumbs — Nutrition & Culinary Profile

Breadcrumbs are dry, toasted bread particles used to add a crispy coating to fried or baked foods. They are essential for binding meatballs and meatloaves, absorbing moisture while providing structure. Their neutral flavor makes them a versatile canvas for herbs, spices, and grated cheeses.

Breadcrumbs
Calories395kcal
Protein13.3g
Fat5.3g
Carbohydrates71.9g
Density0.45g/ml

Processing states

raw

Fresh, unprocessed ingredient. Store refrigerated.

395 kcal4°C8640 hrs

boiled

Cooked in boiling water. Softer texture, some nutrient loss to water.

158 kcal4°C72 hrs

steamed

Steamed. Minimal nutrient loss, retains natural texture.

177.75 kcal4°C48 hrs

baked

Oven-baked. Moderate water loss, flavour concentration.

414.75 kcal4°C48 hrs

grilled

Grilled over high heat. Fat drips off, smoky flavour.

414.75 kcal4°C24 hrs

fried

Pan-fried or deep-fried in oil. Higher fat and calorie content.

474 kcal4°C24 hrs

smoked

Smoked. Extended shelf life, concentrated flavour, lower moisture.

426.6 kcal4°C168 hrs

frozen

Frozen at -18°C. Nutrition virtually unchanged. Thaw before use.

395 kcal-18°C2160 hrs

dried

Dried/dehydrated. Highly concentrated nutrients. Rehydrate before cooking.

402.9 kcal20°C4320 hrs

pickled

Pickled in brine or vinegar. Acidic taste, extended shelf life.

375.25 kcal4°C720 hrs