Walnuts.

Seasons: all year

per 100g

654kcal

kcal

14.7g

Protein

65.2g

Fat

13.7g

Carbs

Nutrition Facts — Walnuts — per 100g

Nutrition Facts · per 100g
kcal	654kcal
Protein	14.7g
Fat	65.2g
Carbs	13.7g

Walnuts are a type of tree nut that is rich in healthy fats, protein, and fiber. They have a rich, nutty flavor and a crunchy texture, making them a popular ingredient in baked goods, salads, and snacks.