Trout

Trout.

Seasons: spring, autumn

per 100g

141kcal
kcal
19.9g
Protein
6.2g
Fat
0g
Carbs
Nutrition FactsTroutper 100g
Nutrition Facts · per 100g
kcal141kcal
Protein19.9g
Fat6.2g
Carbs0g

Trout is a freshwater fish with delicate pink flesh and a mild, slightly nutty flavour.

Kitchen Measures

248g
1 cup
16g
1 tbsp
5g
1 tsp
Allergens:fish