Trout.
Seasons: spring, autumn
per 100g
180kcal
kcal
20g
Protein
6g
Fat
0g
Carbs
| Nutrition Facts · per 100g | |
|---|---|
| kcal | 180kcal |
| Protein | 20g |
| Fat | 6g |
| Carbs | 0g |
Trout is a freshwater fish with delicate pink flesh and a mild, slightly nutty flavour.
Kitchen Measures
229g
1 cup
14g
1 tbsp
5g
1 tsp
Allergens:fish