Spinach.

Seasons: spring, autumn

per 100g

23kcal

kcal

2.9g

Protein

0.4g

Fat

3.6g

Carbs

Nutrition Facts — Spinach — per 100g

Nutrition Facts · per 100g
kcal	23kcal
Protein	2.9g
Fat	0.4g
Carbs	3.6g

Spinach is a leafy green vegetable with a mild, slightly sweet flavor. It's rich in nutrients and can be used in a variety of dishes, from salads and smoothies to sautéed side dishes and pasta sauces.