Sesame seeds.

Seasons: all year

per 100g

573kcal

kcal

17.73g

Protein

49.67g

Fat

23.45g

Carbs

Nutrition Facts — Sesame seeds — per 100g

Nutrition Facts · per 100g
kcal	573kcal
Protein	17.73g
Fat	49.67g
Carbs	23.45g

Sesame seeds are tiny, oil-rich seeds with a delicate, nutty flavor and a satisfying crunch. Toasting them intensifies their earthy aroma, making them a perfect garnish for stir-fries, salads, and baked goods. They are also the essential base for tahini and halva.