Rapeseed oil.

Seasons: all year

per 100g

884kcal

kcal

0g

Protein

100g

Fat

0g

Carbs

Nutrition Facts — Rapeseed oil — per 100g

Nutrition Facts · per 100g
kcal	884kcal
Protein	0g
Fat	100g
Carbs	0g

Rapeseed oil, often known as canola oil when bred for low erucic acid, is a highly versatile cooking fat with a neutral flavor and light texture. Its high smoke point makes it excellent for frying, sautéing, and baking without overpowering the dish's natural taste. It is also prized for its smooth consistency in salad dressings and emulsions.