Quinoa.

per 100g

368kcal
kcal
14.1g
Protein
6.1g
Fat
64.2g
Carbs
Nutrition FactsQuinoaper 100g
Nutrition Facts · per 100g
kcal368kcal
Protein14.1g
Fat6.1g
Carbs64.2g

Quinoa is a protein-rich grain native to the Andean region, often used as a nutritious and versatile ingredient in various dishes, from salads to main courses.

Kitchen Measures

201g
1 cup
13g
1 tbsp
4g
1 tsp