Pineapple.

per 100g

50kcal

kcal

0.54g

Protein

0.12g

Fat

13.12g

Carbs

Nutrition Facts — Pineapple — per 100g

Nutrition Facts · per 100g
kcal	50kcal
Protein	0.54g
Fat	0.12g
Carbs	13.12g

Pineapple is a vibrant tropical fruit celebrated for its intensely sweet and tart flavor profile. Its juicy, fibrous golden flesh contains bromelain, a natural enzyme that makes it an excellent meat tenderizer. Whether grilled, juiced, or eaten fresh, it brings a bright, refreshing acidity to both savory and sweet dishes.