Onion.

Seasons: all year

per 100g

40kcal
kcal
1.1g
Protein
0.1g
Fat
9.3g
Carbs
Nutrition FactsOnionper 100g
Nutrition Facts · per 100g
kcal40kcal
Protein1.1g
Fat0.1g
Carbs9.3g

Onion is a fundamental aromatic vegetable used as a base in countless dishes worldwide. Rich in quercetin, a powerful antioxidant. Provides depth and sweetness when caramelized.

Kitchen Measures

175g
1 cup
11g
1 tbsp
4g
1 tsp