Milk

Milk.

Seasons: all year

per 100g

42kcal
kcal
3.2g
Protein
0.8g
Fat
4.5g
Carbs
Nutrition FactsMilkper 100g
Nutrition Facts · per 100g
kcal42kcal
Protein3.2g
Fat0.8g
Carbs4.5g

Milk is a nutrient-rich liquid produced by mammals, a cornerstone of dairy nutrition. An excellent source of calcium, protein, vitamin B12 and phosphorus for bone health.

Kitchen Measures

244g
1 cup
15g
1 tbsp
5g
1 tsp
Allergens:milk