
Milk.
Seasons: all year
per 100g
42kcal
kcal
3.2g
Protein
0.8g
Fat
4.5g
Carbs
| Nutrition Facts · per 100g | |
|---|---|
| kcal | 42kcal |
| Protein | 3.2g |
| Fat | 0.8g |
| Carbs | 4.5g |
Milk is a nutrient-rich liquid produced by mammals, a cornerstone of dairy nutrition. An excellent source of calcium, protein, vitamin B12 and phosphorus for bone health.
Kitchen Measures
244g
1 cup
15g
1 tbsp
5g
1 tsp
Allergens:milk