Herring.
Seasons: autumn, winter
per 100g
158kcal
kcal
17.7g
Protein
9g
Fat
0g
Carbs
| Nutrition Facts · per 100g | |
|---|---|
| kcal | 158kcal |
| Protein | 17.7g |
| Fat | 9g |
| Carbs | 0g |
Herring is a small, oily saltwater fish rich in omega-3.
Kitchen Measures
248g
1 cup
16g
1 tbsp
5g
1 tsp
Allergens:fish