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Ham

Ham.

Seasons: all year

per 100g

145kcal
kcal
21.6g
Protein
5.5g
Fat
1.5g
Carbs
Nutrition Facts — Ham — per 100g
Nutrition Facts · per 100g
kcal145kcal
Protein21.6g
Fat5.5g
Carbs1.5g

Kitchen Measures

🍽 Full ingredient profile: Ham🔄 Kitchen Unit Converter