Garlic.
Seasons: all year
per 100g
149kcal
kcal
6.4g
Protein
0.5g
Fat
33g
Carbs
| Nutrition Facts · per 100g | |
|---|---|
| kcal | 149kcal |
| Protein | 6.4g |
| Fat | 0.5g |
| Carbs | 33g |
Garlic is one of the oldest cultivated plants with potent medicinal properties. Contains allicin — a compound with antibacterial and antifungal effects. Essential in cuisines worldwide.
Kitchen Measures
170g
1 cup
11g
1 tbsp
4g
1 tsp