
Frozen vegetables.
Seasons: all year
per 100g
65kcal
kcal
3g
Protein
0.5g
Fat
14g
Carbs
| Nutrition Facts · per 100g | |
|---|---|
| kcal | 65kcal |
| Protein | 3g |
| Fat | 0.5g |
| Carbs | 14g |
Frozen vegetables are a convenient and versatile staple, flash-frozen at peak ripeness to lock in their vibrant colors and essential nutrients. They are perfect for quick stir-fries, hearty soups, or simple steamed side dishes. Their tender-crisp texture makes them an excellent time-saving addition to any busy kitchen.
Kitchen Measures
142g
1 cup
9g
1 tbsp
3g
1 tsp