Eel.

per 100g

184kcal

kcal

18.4g

Protein

11.8g

Fat

0g

Carbs

Nutrition Facts — Eel — per 100g

Nutrition Facts · per 100g
kcal	184kcal
Protein	18.4g
Fat	11.8g
Carbs	0g

Eel is a type of seafood that is rich in protein and low in fat. It has a firm texture and a mild flavor, making it a popular ingredient in many cuisines. Eel is often served smoked, grilled, or in soups and stews.