Cucumber.

Seasons: summer

per 100g

15kcal

kcal

0.7g

Protein

0.2g

Fat

2.6g

Carbs

Nutrition Facts — Cucumber — per 100g

Nutrition Facts · per 100g
kcal	15kcal
Protein	0.7g
Fat	0.2g
Carbs	2.6g

Crisp, refreshing, and incredibly hydrating, cucumbers are a staple in fresh salads and cooling summer dishes. Their mild, slightly sweet flavor pairs perfectly with herbs like dill and mint, as well as tangy yogurts and vinaigrettes. Whether sliced raw, pickled, or blended into gazpacho, they add a delightful crunch to any meal.