Cod.

Seasons: all year

per 100g

82kcal

kcal

18g

Protein

0.7g

Fat

0g

Carbs

Nutrition Facts — Cod — per 100g

Nutrition Facts · per 100g
kcal	82kcal
Protein	18g
Fat	0.7g
Carbs	0g

Cod is a mild-flavored fish with a firm texture, often used in fish and chips, fish sticks, and other seafood dishes. It is a good source of protein, omega-3 fatty acids, and various vitamins and minerals.