
Broccoli.
Seasons: all year
per 100g
34kcal
kcal
2.8g
Protein
0.4g
Fat
7g
Carbs
| Nutrition Facts · per 100g | |
|---|---|
| kcal | 34kcal |
| Protein | 2.8g |
| Fat | 0.4g |
| Carbs | 7g |
Broccoli is a green vegetable with a large, tree-like flower head and a thick, edible stem. It has a mild, earthy flavor and a firm, crunchy texture. Broccoli is a popular ingredient in many cuisines, often used in salads, soups, and stir-fries.
Kitchen Measures
95g
1 cup
6g
1 tbsp
2g
1 tsp