Culinary Helper

How many oz in a cup of pumpkin?

1 cup = 5.0 oz

1 cup of pumpkin = 5.0 oz. This conversion uses the actual density of pumpkin.

26
kcal
1g
Protein
0.1g
Fat
6.5g
Carbs
Full table: pumpkin (cup → oz)
📊 Nutrition profile: pumpkin🔬 Detailed nutrition facts: pumpkin⚖️ Kitchen Unit Converter

Related conversions

pumpkin — cups to gramspumpkin — tbsp to gramspumpkin — tsp to gramspumpkin — oz to gramspumpkin — grams to cups
Convert cup to oz — full converter
Browse ingredients similar to pumpkinAll kitchen converters